Weigh In record (no journal entry) for 16 July 2021
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85.4 kg
Lost so far: 2.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 24.33g | Prot: 28.23g | Carbs: 76.59g.
Breakfast: Warburtons Crumpet, Tea with Milk and Sugar. Lunch: Soy Sauce, Co-Op Bacon & Cheese Bites, Asda Pigs in Blankets, Asda Chicken Flavour Instant Noodles. more...
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Losing 2.1 kg a Week
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 Comments
That’s better than putting it on❤️
16 Jul 21 by member: gcbrumbill
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CrazyLegsCrane's Weight History
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