Weigh In record (no journal entry) for 15 July 2021
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62.6 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 144.33g | Prot: 83.47g | Carbs: 19.51g.
Lunch: Callowfit Honey Mustard Style , Feta 43+, AH Baby Romaine Sla, Lidl Walnoten, AH Uitgebakken Spekreepjes, AH Snacktomaatjes. Dinner: Melkan Roomboter Ongezouten, Kikkoman Sojasaus, Sukrin Syrup Gold, AH Sambal Oelek , Belbake Hazelnuts Chopped & Roasted, AH Verse Slagroom, Slagroom, Eidooier, Nevo Sperziebonen Gekookt , AH Kipdijfilet Carbonara met Parmezaanse Kaas en Spekreepjes. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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