Weigh In record (no journal entry) for 13 July 2021
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62.9 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 138.64g | Prot: 99.20g | Carbs: 17.27g.
Lunch: Bleekselderij, Alesto Walnoten, De Zaanse Hoeve Extra Belegen 48+, Zaanse Mayonaise, Doosjevol Blauwe Bessen. Dinner: AH Verse Slagroom, Go Tan Kokosmelk, AH Ei, Melkan Roomboter Ongezouten, Bonduelle Edamame Bonen, AH Beenham Naturel. more...
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steady weight
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keto_danny's Weight History
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