Margaret__s's Journal, 12 Jul 21

I hope I will weigh under 70 kg till the end of July
I’m going there slowly but I like it😊

71.2 kg Lost so far: 7.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

---

1780 kcal

Fat: 148.08g | Prot: 70.87g | Carbs: 39.48g.   Breakfast: Aldi Coconut Oil, Alpro Coconut Unsweetened Milk, Terrafertil Nature's Heart Superfoods Chia Seeds, Aldi Coconut Milk, Coconut, Emporium Mascarpone, Aldi Cocoa Powder, Tropical Sun Creamed Coconut 100% Pure, Alpro Coconut Unsweetened Milk, Gluten and Dairy Free Pancakes. Dinner: Mayflower Coconut Milk, Extra Virgin Olive Oil, PVL Essentials MCT Oil, The Deli Green Jalapeño Stuffed Olives, Morrisons Iceberg Lettuce, Coriander, Morrisons Romaine Lettuce Hearts , Aldi Coconut Oil, Morrisons Chicken Breast Mini Fillets, Spring Onions , Cucumber (with Peel) . more...