Weigh In record (no journal entry) for 10 July 2021
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62.9 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 119.40g | Prot: 124.89g | Carbs: 15.51g.
Lunch: Belbake Amandelschaafsel, AH Uitgebakken Ontbijtspek, Pit&Pit Amandelmeel, Lovilio Mascarpone , Aman Prana Kokos Meel, AH Ei. Dinner: Xucker Schoko Drops Weiss, Callowfit Vanille Style, De Zaanse Hoeve Sour Cream , De Zaanse Hoeve Extra Belegen 48+, Zwagerman Gegrilde Beenham, Koningsvogel Sambal Badjak, Protein sparring bread. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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