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well lost a lb but i think i need a new set of scales but ill take it for now
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134.3 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1113 kcal
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Fat: 42.83g | Prot: 36.21g | Carbs: 124.96g.
Breakfast: Water, Clover Valley peanut butter, White Bread. Lunch: Aquafina Water, American Cheese, Mustard, Gwaltney Great Chicken Bolony, White Bread. Dinner: Water (Bottled), Fireball Cinnamon Whiskey, Keebler Club Crackers Original, Subway Veggie Delite Salad. more...
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4695 kcal
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Exercise:
Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
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Losing 3.2 kg a Week
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foxfire101260's Weight History
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