Weigh In record (no journal entry) for 09 July 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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2284 kcal
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Fat: 54.87g | Prot: 66.41g | Carbs: 355.83g.
Breakfast: Cofresh Sesame Coated Caramel Peanuts. Lunch: Wild Rice (Cooked) , Tesco Grated Carrot, Morrisons Free from Moroccan Falafel, Morrisons Salad Peppers, Morrisons Tadka Daal . Dinner: Aldi Beetroot, Morrisons Italian Style Salad, Aldi Red Pepper & Butternut Squash Sausages , Morrisons Baby Plum Tomatoes, Hummus , Aldi Salsa, Aldi Both in One Wraps , Aldi Spicy Bean Burger. Snacks/Other: Bananas , Aldi Orange Juice, Kenco Rich Coffee, Twinings Earl Grey Tea, Oatly Oat Milk. more...
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