Is that a Carb.'s Journal, 09 Jul 21

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Weigh In record (no journal entry) for 09 July 2021

105 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

252 kcal

Fat: 9.60g | Prot: 5.76g | Carbs: 33.78g. Breakfast: Coffee. Lunch: Morrisons Cola Zero , Flora Pro.Activ Buttery, Warburtons Crumpet. Snacks/Other: Alpro Unsweetened Almond Milk, Coffee, Kellogg's Coco Pops Snack Bar. more...

2889 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Is that a Carb.'s Journal, 09 Jul 21

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Is that a Carb.'s Weight History