| May 2024 |
| Wed 1: |
162 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
1.93g |
|
27.85g |
|
2885*
|
 2723
|
| August 2022 |
| Wed 3: |
2301 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
75.40g |
|
279.56g |
|
-
|
-
|
| Tue 2: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
39.03g |
|
173.23g |
|
-
|
-
|
| Mon 1: |
181 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
12.73g |
|
7.76g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
18.84g |
|
83.39g |
|
-
|
-
|
| Fri 29: |
1484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
63.92g |
|
182.44g |
|
-
|
-
|
| Thu 28: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
21.01g |
|
43.71g |
|
2540*
|
2166
|
| Mon 25: |
979 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
38.74g |
|
126.70g |
|
-
|
-
|
| Sun 24: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
48.85g |
|
100.38g |
|
-
|
-
|
| Sat 23: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
42.50g |
|
155.50g |
|
-
|
-
|
| Fri 22: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
114.28g |
|
179.50g |
|
-
|
-
|
| Thu 21: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
65.22g |
|
185.49g |
|
-
|
-
|
| Wed 20: |
550 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
24.06g |
|
84.38g |
|
-
|
-
|
| Tue 19: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
60.94g |
|
113.59g |
|
3027*
|
1854
|
| Mon 18: |
1113 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
54.09g |
|
142.67g |
|
-
|
-
|
| Sun 17: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
51.03g |
|
142.04g |
|
7034*
|
5706
|
| Sat 16: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
27.90g |
|
116.60g |
|
-
|
-
|
| Fri 15: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
53.23g |
|
197.90g |
|
2749*
|
1582
|
| Thu 14: |
824 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
18.85g |
|
120.95g |
|
2731*
|
1907
|
| November 2021 |
| Tue 9: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
1.50g |
|
12.60g |
|
-
|
-
|
