Weigh In record (no journal entry) for 09 July 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 16.91g | Prot: 35.09g | Carbs: 155.27g.
Dinner: Loyd Grossman Tomato & Chilli Sauce, Tesco Fusilli, Tesco Cheddar Medium. more...
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Losing 0.6 kg a Week
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