rflak's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
72 kg Lost so far: 0 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
923 kcal Fat: 16.91g | Prot: 35.09g | Carbs: 155.27g.   Dinner: Loyd Grossman Tomato & Chilli Sauce, Tesco Fusilli, Tesco Cheddar Medium. more...
Losing 0.6 kg a Week

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rflak's Weight History


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