| August 2021 |
| Sun 1: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
50.97g |
|
196.56g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
27.37g |
|
88.95g |
|
-
|
-
|
| Thu 15: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
30.78g |
|
159.24g |
|
-
|
-
|
| Tue 13: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
20.33g |
|
156.27g |
|
-
|
-
|
| Fri 9: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
35.09g |
|
155.27g |
|
-
|
-
|
| Wed 7: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
46.16g |
|
121.91g |
|
-
|
-
|
| Tue 6: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
31.09g |
|
161.23g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
22.04g |
|
76.96g |
|
-
|
-
|
| Sat 1: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
18.70g |
|
35.90g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
27.75g |
|
68.50g |
|
-
|
-
|
| Thu 29: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
15.62g |
|
34.63g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
46.88g |
|
183.17g |
|
-
|
-
|
| Thu 12: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
170.20g |
|
85.70g |
|
-
|
-
|
| Mon 9: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
55.40g |
|
193.89g |
|
-
|
-
|
| Sun 8: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
53.56g |
|
209.12g |
|
-
|
-
|
| Sat 7: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
67.58g |
|
161.54g |
|
-
|
-
|
| Fri 6: |
2498 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
93.08g |
|
287.77g |
|
-
|
-
|
| Thu 5: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
19.89g |
|
151.11g |
|
-
|
-
|
| Wed 4: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
18.16g |
|
94.98g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
4.09g |
|
27.27g |
|
-
|
-
|
