annmarie1987's Journal, 09 Jul 21

same had a little binge. been my little ones birthday so more cakes etc. shes now off school doesn't have to isolate but its closed. hoping once kids off I can get on track. it's the anniversary of my sister passing this sunday so going way on myself xx
85.7 kg Lost so far: 15.4 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
2375 kcal Fat: 97.47g | Prot: 101.42g | Carbs: 269.66g.   Breakfast: Salmon, Aldi Large Free Range Eggs, Utterly Butterly Utterly Butterly Spread, Kingsmill White Bread. Lunch: McDonald's Grand Big Mac, McDonald's French Fries (Medium). Dinner: Tesco Garlic Bread Slices, Lettuce Salad with Assorted Vegetables, Sainsbury's Tomato & Mozzarella Pasta Bake. Snacks/Other: McDonald's Celebrations McFlurry, Cupcake with Icing, Sainsbury's Skimmed-Milk. more...
steady weight

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Comments 
Look after yourself and hope you remember your sister with good memories.  
09 Jul 21 by member: Rythy
Happy🥳 birthday 🎂to the wee yin🎁🎉🎊 !! I know it's really hard when it's the anniversary of a loved one but I agree with Rythy,,,try to turn it around, instead of being sad that ur sister is gone, remember all the good, funny, daft times I had together, celebrate her life and do something fun with the kids, even if it's just in the house, dressing up, face paint/make up with the music on,,big hugs Mrs 🤗🤗❤️ 
09 Jul 21 by member: Bootylicious1!

     
 

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