Weigh In record (no journal entry) for 15 February 2014
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83.4 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1165 kcal
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Fat: 46.99g | Prot: 32.35g | Carbs: 149.43g.
Breakfast: Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Tesco Skimmed Milk, Heavy Cream. Lunch: Club Orange Biscuit, Waitrose Wholemeal Bread, Activia 0% Fat Raspberry Yogurt, Butter (Salted) . Snacks/Other: McVitie's Medley Digestives, Tesco Nice Biscuits, Krispy Kreme Chocolate Kreme, Tesco Nice Biscuits. more...
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Gaining 1.1 kg a Week
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MrGoodnight's Weight History
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