12.4 stone
|
79.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2014:
|
1398 kcal
|
Fat: 47.03g | Prot: 57.63g | Carbs: 174.54g.
Breakfast: Sainsbury's Self Raising Flour, Bananas, Egg White. Lunch: Hipp Organic Just Fruit Apple, Strawberry & Blueberry, Bisto Best Gravy, Quorn Mince, Mashed Potato made with Milk (from Fresh). Dinner: Asda Asda Asda Asda Asda Smoked Bacon, Cherry Tomatoes, Scrambled Egg. Snacks/Other: Multipower Flapjack. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShellCatori's Weight History
|