Steelydan72's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
83.0 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1281 kcal Fat: 55.64g | Prot: 46.08g | Carbs: 143.84g.   Lunch: Brooklea Fat Free Greek Style Natural Yoghurt, Tesco Plant Chef Tomato Chickpea & Aubergine Soup. Dinner: Hula Hoops Original (25g), Anchor Butter, Jacob's Cream Crackers, Warburtons Toastie. Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar, Tunnock's Tea Cakes. more...
Gaining 3.2 kg a Week

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Steelydan72's Weight History


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