Weigh In record (no journal entry) for 08 July 2021
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83.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 55.64g | Prot: 46.08g | Carbs: 143.84g.
Lunch: Brooklea Fat Free Greek Style Natural Yoghurt, Tesco Plant Chef Tomato Chickpea & Aubergine Soup. Dinner: Hula Hoops Original (25g), Anchor Butter, Jacob's Cream Crackers, Warburtons Toastie. Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar, Tunnock's Tea Cakes. more...
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Gaining 3.2 kg a Week
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Steelydan72's Weight History
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