foxfire101260's Journal, 14 Feb 14

lost some
134.7 kg Lost so far: 1.4 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:
907 kcal Fat: 22.98g | Prot: 32.80g | Carbs: 140.79g.   Breakfast: White Bread, Campbell's Healthy Request Chunky Beef with Country Vegetables. Lunch: Clover Valley peanut butter, Cucumber (with Peel), White Bread. Dinner: White Bread, Campbell's Healthy Request Chunky Beef with Country Vegetables. Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit. more...
4710 kcal Exercise: Resting - 6 hours, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
Losing 6.4 kg a Week

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foxfire101260's Weight History


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