Bin Chicken's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
2321 kcal Fat: 75.22g | Prot: 133.81g | Carbs: 231.53g.   Breakfast: Blue Diamond Almond Breeze, Options Salted Caramel Hot Chocolate, Quaker Jumbo Whole Rolled Oats, Nestle Coffee Mate. Lunch: Lidl Greek Extra Virgin Olive Oil, Tesco 50% Reduced Fat Mature Cheese, Tesco Tomato & Mascarpone Pasta Sauce, Tesco Cannellini Beans, Sainsbury's Red Kidney Beans in Water , Tesco Pearl Barley. Dinner: Tesco Cannellini Beans, Pride Coconut Milk Light, Asda Red Kidney Beans, Tesco Value Chopped Tomatoes, Sainsbury's Pearl Barley . Snacks/Other: Blue Diamond Almond Breeze, Sci Mx Pro V-Gain, Quaker Jumbo Whole Rolled Oats, Sci Mx Pro V-Gain, Sainsbury's Almond Butter , Maribel Raspberry Conserve, Flora Light, Warburtons Soft Pittas. more...
2116 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.0 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bin Chicken's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.