keto_danny's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
62.1 kg Lost so far: 32.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1838 kcal Fat: 74.42g | Prot: 135.53g | Carbs: 146.83g.   Lunch: De Zaanse Hoeve Sour Cream , Marshmallows, Lidl Salami Kalkoen, De Zaanse Hoeve Extra Belegen 48+. Dinner: Tempura van Garnalen, AH Excellent Mayonaise , Gyoza, Uramaki, Maki Tonijn, Tonijn Sashimi, California Roll. more...
Losing 4.2 kg a Week

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keto_danny's Weight History


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