Weigh In record (no journal entry) for 07 July 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 27.60g | Prot: 35.40g | Carbs: 113.00g.
Lunch: Harvest Morn Rice Cakes with Milk Chocolate Coating, Brooklea Fat Free Greek Style Natural Yoghurt, Harvest Morn Rice Cakes with Milk Chocolate Coating, Bramwells Chunky Soup Beef & Veg. more...
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Gaining 1.1 kg a Week
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Steelydan72's Weight History
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