Weigh In record (no journal entry) for 06 July 2021
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62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 137.78g | Prot: 106.03g | Carbs: 20.67g.
Lunch: Marshmallows, Courgette TNF, Jumbo Biologische Kokosolie, Raw Organic Food Zonnebloempitten, Raw Super Food Chiazaad , Aman Prana Kokos Meel, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Geraspte Mozzarella 40+, AH Ei, Bellezza Mozarella, AH Rucola, Pit&Pit Avocado Olie, Natural Happiness Seed Mix, AH Trostomaten. Dinner: De Zaanse Hoeve Extra Belegen 48+, AH Verse Slagroom, De Zaanse Hoeve Sour Cream , Nevo Bloemkool Gekookt , AH Schouderkarbonade. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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