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Last week I had a great drop, this week I'm the same. I don't understand it, I stuck to my calories, but I'm just going to ignore it and keep going!
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121.8 kg
Lost so far: 12.7 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 53.62g | Prot: 91.70g | Carbs: 258.91g.
Breakfast: Birds Eye Classic Waffles, Blackberries , Blueberries , Sweet Cherries . Lunch: Sweet and Sour Chicken. Dinner: Steak (Lean Only Eaten), Baked Potato (Peel Eaten). Snacks/Other: Chocolate Sponge Cake, Semi-Skimmed Milk. more...
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steady weight
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