Weigh In record (no journal entry) for 04 July 2021
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113 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 85.72g | Prot: 68.12g | Carbs: 193.16g.
Dinner: Jumbo Volkoren Bollen, Veggie Chef Piri Piri Burger. Snacks/Other: LU Mini Crackers Olijfolie & Oregano, Nutella Hazelnootpasta, Lay's Super Chips Heinz Tomato Ketchup. more...
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Gaining 0.3 kg a Week
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bigJockD's Weight History
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