Steelydan72's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
82.1 kg Lost so far: 0.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
389 kcal Fat: 23.14g | Prot: 16.94g | Carbs: 26.89g.   Breakfast: Fried Egg with Fat, Anchor Butter, Sour Dough Bread. more...
Losing 0.5 kg a Week

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Steelydan72's Weight History


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