Weigh In record (no journal entry) for 12 February 2014
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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2434 kcal
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Fat: 110.16g | Prot: 125.50g | Carbs: 225.50g.
Breakfast: Petits Filous Yoghurt, Utterly Butterly Utterly Butterly Spread, Tesco Strawberry Jam, Asda Crumpets. Lunch: Batchelors Chinese Chow Mein Super Noodles. Dinner: Iceland Southern Fried Chips, Tesco Garlic Ciabatta, Tesco Breaded Onion Rings, Fried Beef Steak. Snacks/Other: Heinz Fruity Apple & Oat Pudding. more...
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Losing 6.7 kg a Week
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ShellCatori's Weight History
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