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Not much of a loss but it’s going down very slowly
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120.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 17.83g | Prot: 37.67g | Carbs: 153.24g.
Breakfast: Honey, Weetabix Weetabix, Bananas, Tesco Raspberries, Aldi Greek Yogurt, Coffee with Milk. Lunch: Sliced Ham (Extra Lean), Tiger Roll. more...
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Losing 0.2 kg a Week
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janetlesley's Weight History
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