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Saturday 3rd of July
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104 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 69.07g | Prot: 69.82g | Carbs: 201.37g.
Breakfast: Starbucks Fresh Filter Coffee (Venti), Sponge Cake (Commercial) . Lunch: Starbucks Fresh Filter Coffee (Venti), Cheesecake . Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...
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Gaining 0.5 kg a Week
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Elena V A's Weight History
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