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Good morning ☀️ ready for a long weekend over here
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 50.92g | Prot: 70.47g | Carbs: 110.96g.
Breakfast: Honey , Publix Honey Whole Wheat Bread, Good Culture Whole Milk Classic Cottage Cheese (Container). Lunch: Ancient Organics Ghee, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Tomatoes, Broccoli , Golden Spinach Pancakes, Field Roast Apple Maple Vegan Breakfast Sausage, Egg. Dinner: Publix Provolone Cheese, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Publix Banana Walnut Loaf Cake, Pearls Garlic Stuffed Queen Olives, Landshark Lager. more...
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1630 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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cindylynnwho's Weight History
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