Weigh In record (no journal entry) for 30 June 2021
|
115.4 kg
Lost so far: 12.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 24.18g | Prot: 72.65g | Carbs: 59.10g.
Breakfast: Co-Op Yellow Pepper, Tesco Mushrooms, Tesco Medium Eggs, Farmfoods Country Mixed Vegetables. Lunch: Листья Салата, Co-Op Tomatoes, Tesco Cucumber , Котлеты из Куриной Грудки. Snacks/Other: Tesco Mini Wholemeal Tortilla Wrap. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliaajul's Weight History
|