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trying not to be gutted know I'm eating around 1800 but walked loads. no binge either so that's a bonus. will keep going xx
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85.7 kg
Lost so far: 15.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 79.45g | Prot: 51.84g | Carbs: 266.09g.
Breakfast: Robertson's Golden Shredless Marmalade, Asda Gala Apple, Tesco Picota Cherries, Morrisons Low Fat Strawberry Yoghurt, Warburtons Toastie. Lunch: Lettuce Salad with Assorted Vegetables, Morrisons Italian Pasta. Dinner: Tesco Mini Vegetable Spring Rolls, Chow Mein Noodles. Snacks/Other: Cadbury Shortcake Snack Biscuit, Lotus Biscoff, Utterly Butterly Utterly Butterly Spread, Tesco All Butter Croissant, Lettuce Salad with Assorted Vegetables, Aldi Lighter Than Light Mayo, Sainsbury's Cooked Ham Slices, Tesco Plain Tortilla Wraps, Sainsbury's Skimmed-Milk. more...
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3049 kcal
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Exercise:
Driving - 45 minutes, Cleaning - 30 minutes, Watching TV/Computer - 5 hours, Walking (moderate) - 5/kph - 1 hour and 37 minutes, Bathing - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes. more...
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Losing 0.5 kg a Week
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 Comments
You’re doing great- well done on your loss
30 Jun 21 by member: gaelicgal
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No binge is the important thing, right? So well done 👏 A pound is a decent step in the right direction too and you’re playing the long game. Keep positive x
30 Jun 21 by member: JanusWoman
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Yeah have to remember not dieting. Yeah no binge is more important. I feel healthy xx
30 Jun 21 by member: annmarie1987
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A pound is half a bag of sugar and that feels heavy when you hold it - keep going xx
30 Jun 21 by member: MARGARET LANGFORD
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annmarie1987's Weight History
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