Weigh In record (no journal entry) for 29 June 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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1309 kcal
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Fat: 57.40g | Prot: 34.60g | Carbs: 149.30g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sugar, Dairylea Dunkers Jumbo Tubes. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sugar. Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sugar, Walkers Cheese & Onion Crisps (25g), Primula Cheese Spread, Cathedral City Cheddar Cheese, Tesco Baker's Soft Thick White Bread, Tesco White Stay Fresh Medium Sliced Bread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sugar. Snacks/Other: Cadbury Wispa (25.5g), Kit Kat 4 Finger Kit Kat, Ribena No Added Sugar Blackcurrant Juice. more...
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