| July 2021 |
| Tue 27: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
1.58g |
|
11.85g |
|
-
|
-
|
| Sat 24: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.06g |
|
-
|
-
|
| Fri 23: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.02g |
|
11.20g |
|
-
|
-
|
| Thu 22: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
13.82g |
|
101.58g |
|
-
|
-
|
| Wed 21: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
14.48g |
|
98.71g |
|
-
|
-
|
| Tue 20: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
12.85g |
|
78.53g |
|
-
|
-
|
| Mon 19: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
14.36g |
|
87.14g |
|
-
|
-
|
| Sun 18: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
7.01g |
|
88.43g |
|
-
|
-
|
| Sat 17: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
27.36g |
|
119.82g |
|
-
|
-
|
| Fri 16: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
12.87g |
|
150.80g |
|
-
|
-
|
| Thu 15: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
35.35g |
|
80.04g |
|
42*
|
 856
|
| Wed 14: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
35.77g |
|
106.15g |
|
31*
|
735
|
| Tue 13: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
25.14g |
|
130.00g |
|
-
|
-
|
| Mon 12: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
9.75g |
|
51.00g |
|
31*
|
327
|
| Sun 11: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
22.49g |
|
95.61g |
|
-
|
-
|
| Sat 10: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
38.08g |
|
95.25g |
|
-
|
-
|
| Fri 9: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
8.95g |
|
80.98g |
|
137*
|
412
|
| Thu 8: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
28.16g |
|
99.89g |
|
-
|
-
|
| Wed 7: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
21.84g |
|
169.41g |
|
157*
|
917
|
| Tue 6: |
801 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
21.42g |
|
128.69g |
|
41*
|
760
|
