cindylynnwho's Journal, 29 Jun 21

Woohoo! Getting thereā€¦
63.9 kg Lost so far: 5.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:
1279 kcal Fat: 41.44g | Prot: 63.78g | Carbs: 153.74g.   Breakfast: Vega Protein & Greens Vanilla, Publix Organic Whole Mixed Berries, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Del Monte Veggieful Spinach Artichoke Parmesan. Dinner: Roma Tomatoes, Calavo Avocado, Boca Original All American Veggie Burger, Publix Honey Whole Wheat Bread. Snacks/Other: Landshark Lager, Boar's Head Oven Roasted Turkey Breast, Pearls Garlic Stuffed Queen Olives, Keebler Club Crackers Original, Tangerine. more...
1618 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

22 Supporters    Support   

Comments 
Yippee! Congrats! 
29 Jun 21 by member: meonadiet
Thanks @meonadiet! :) 
29 Jun 21 by member: cindylynnwho
Fantastic! 
29 Jun 21 by member: liz-andra
You sure are CindyLynn - kicking some butt 
29 Jun 21 by member: skydiverjim
Yes👍👍👍 
29 Jun 21 by member: Pennlf
Thanks friends! Love it here with all your support! 😊🥰 
29 Jun 21 by member: cindylynnwho

     
 

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cindylynnwho's Weight History


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