Weigh In record (no journal entry) for 10 February 2014
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81.8 kg
Lost so far: 8.0 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 February 2014:
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1967 kcal
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Fat: 75.13g | Prot: 97.34g | Carbs: 243.42g.
Breakfast: Honey, 1% Fat Milk, Quaker Flocon d'avoine, Raspberries. Lunch: White Potatoes (Flesh and Skin), Green String Beans, Bolognaise Sauce. Dinner: Tomatoes, Super U Nuggets de Blanc de Poulet, California Avocados, U Pain Pita. Snacks/Other: Danone petit suisse, Twix Twix Minis Ice Cream Bar. more...
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2336 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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JanusWoman's Weight History
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