Weigh In record (no journal entry) for 29 June 2021
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62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 145.74g | Prot: 76.37g | Carbs: 13.00g.
Lunch: AH Excellent Mayonaise , El Tequito Jalapenos Peper, Nevo Bloemkool Gekookt , AH Grana Padano DOP 32+, AH Ei. Dinner: Callowfit Salty Caramel, Belbake Hazelnuts Chopped & Roasted, AH Naturel Speklap, Slagroom, Eidooier, AH Ei, Iglo Spinazie met Boursin. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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