foxfire101260's Journal, 09 Feb 14

Weigh In record (no journal entry) for 09 February 2014
136.1 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 February 2014:
1196 kcal Fat: 51.73g | Prot: 45.88g | Carbs: 145.13g.   Breakfast: Trader Joe's Fresh Frozen Blueberries, Quaker Old Fashioned Oats. Lunch: Dole Asian Blend Chopped Salad, White Bread, peanut butter. Dinner: Egg White, Dried Whole Sesame Seeds, Heinz Apple Cider Vinegar, Cucumber (with Peel), Dole Asian Blend Chopped Salad, Birds Eye California Blend. Snacks/Other: Great Value Creamy Peanut Butter, Popsicle Sugar Free Popsicles, Air Popped Popcorn. more...
4158 kcal Exercise: Walking (slow) - 3/kph - 12 minutes, Sitting - 6 hours, Housework - 2 hours, Resting - 10 hours and 48 minutes, Sleeping - 5 hours. more...

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foxfire101260's Weight History


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