Weigh In record (no journal entry) for 28 June 2021
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 46.70g | Prot: 72.12g | Carbs: 214.73g.
Lunch: Yeo Valley Strawberry Yogurt with Orange Infused Granola , Apples , Tesco Plant Chef Smokey Lentil & Red Pepper Soup. Dinner: Tesco Caramel Crispy Bites, Fried Egg with Fat, Warburtons Burger Buns, Fried Egg with Fat, Warburtons Burger Buns. more...
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steady weight
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Steelydan72's Weight History
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