Weigh In record (no journal entry) for 27 June 2021
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62.5 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 147.44g | Prot: 66.09g | Carbs: 13.72g.
Lunch: Belbake Hazelnuts Chopped & Roasted, AH Hollandse Aardbeien, Milbona Slagroom , Keton1 Mct Olie , Go Tan Easy Coconut Milk, Alesto Amandelen, Bio Today Kokosolie, AH Avocado Eetrijp. Dinner: Beleaf Barista Amandel, Zaanse Mayonaise, Jumbo Wortel Julienne, Nevo Spitskool Bereid, AH Hele Kip . more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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