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Good morning ☀️
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64.7 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 33.97g | Prot: 80.47g | Carbs: 128.82g.
Breakfast: Mango, Blue Diamond Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds), Publix Premium Blended Blood Orange Greek Yogurt. Lunch: Pearls Garlic Stuffed Queen Olives, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch), Publix Organic Chickpeas. Dinner: Wegmans Corn on the Cob, Cabbage , Whole Foods Market Nutritional Yeast , Publix GreenWise Extra Firm Tofu . Snacks/Other: Good Culture Whole Milk Classic Cottage Cheese (Container), Almonds , Emerald Glazed Pecans. more...
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1939 kcal
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Exercise:
Yoga - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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cindylynnwho's Weight History
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