Weigh In record (no journal entry) for 26 June 2021
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 51.73g | Prot: 57.06g | Carbs: 171.78g.
Breakfast: Carling Lager (Pint), Tesco Smoked Bacon Rashers, Anchor Butter, Warburtons Toastie. Lunch: Tesco Cheese & Pickle Sandwich. Snacks/Other: Tesco Iced Fairy Cake, Passions Lentil Snacks Tangy Tomato. more...
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steady weight
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Steelydan72's Weight History
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