MrGoodnight's Journal, 21 Feb 11

Surprised after late night elimination chamber
98.1 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2011:
1862 kcal Fat: 59.84g | Prot: 60.47g | Carbs: 275.39g.   Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Wafer Thin Honey Roast Ham, rocket, Mayonnaise, Whole Wheat Bread. Dinner: Cucumber (with Peel), Tomatoes, White Rice (Long-Grain, Cooked), Chili Con Carne, Twirl, Actimel. Snacks/Other: Acai Berry Juice, Milk Chocolate Digestive, Skimmed Milk, Twirl, Rich Tea, Digestive, Mangos. more...
2410 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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MrGoodnight's Weight History


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