keto_danny's Journal, 24 Jun 21

Now we're talking
62.1 kg Lost so far: 32.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1701 kcal Fat: 129.11g | Prot: 105.35g | Carbs: 17.20g.   Lunch: Impala Corned Beef, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Nevo Bloemkool Gekookt , AH Kappertjes, Kesbeke Augurk, Zaanse Mayonaise, AH Ei. Dinner: Milbona Slagroom , Belbake Hazelnuts Chopped & Roasted, Slagroom, Eidooier, AH Schouderkarbonade, Bol Pompoen Tnf, Bonduelle Edamame Bonen. more...
Losing 4.9 kg a Week

22 Supporters    Support   

Comments 
Helemaal goed, vocht is eruit. 👍🏻 
24 Jun 21 by member: s@ndr@1971
Inderdaad! 
24 Jun 21 by member: keto_danny
Gelukkig 👍 
24 Jun 21 by member: annemiek rembil
Lekker 👍🏻 
25 Jun 21 by member: PeetjePuk

     
 

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keto_danny's Weight History


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