Ravyne Hawke's Journal, 23 Jun 21

Starting over. New diet plan. New exercise plan. New me.
104.3 kg Lost so far: 0 kg.    Still to go: 47.6 kg.    Diet followed: Poorly.

View Diet Calendar, 23 June 2021:
1180 kcal Fat: 66.19g | Prot: 32.91g | Carbs: 121.75g.   Breakfast: Water, Expo Fresh Strawberries. Lunch: Sabra Tabouli, Dill (Dried), Tone's Oregano, Parsley (Dried), Basil (Dried), Extra Virgin Olive Oil, Balsamic Vinegar, Green Giant Hass Avocado, Ocean Spray Craisins Dried Cranberries, Chicken of the Sea Premium Wild-Caught Pink Salmon (74g), Feta Cheese, Lindsay Large Black Olives, Onions, Giant Eagle Cherry Tomatoes, Dole Italian Salad Blend. Dinner: Sunkist Navel Orange. more...
Gaining 0.2 kg a Week

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Glad to see you back!  
23 Jun 21 by member: Sugar Waffle

     
 

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Ravyne Hawke's Weight History


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