Weigh In record (no journal entry) for 23 June 2021
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94.3 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 44.06g | Prot: 79.18g | Carbs: 80.07g.
Breakfast: Asda Wholenut Peanut Butter, Asda Crumpets. Lunch: The Foodie Market Pecan Pie Raw Fruit & Nut Bar, Cheese, Sour Dough Bread. Dinner: McDonald's Mozzarella Dippers, McDonald's Grilled Chicken Salad. Snacks/Other: Kings Wagyu Biltong. more...
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Losing 0.6 kg a Week
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Bexandthesea's Weight History
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