|
Up and down. Thank god I stayed in the ones haha
|
90.5 kg
Lost so far: 0.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 11.81g | Prot: 25.78g | Carbs: 83.03g.
Breakfast: Apple, Harvest Morn Choco Hoops, Sweetened Almond Milk. Lunch: Lidl Chicken & Mushroom Risotto. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|