Weigh In record (no journal entry) for 21 June 2021
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110.7 kg
Lost so far: 10.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 62.57g | Prot: 33.28g | Carbs: 128.41g.
Breakfast: Hashed Brown Potatoes, Jimmy Dean All Natural Pork Sausage Links, Pancakes with Butter and Syrup, Fried Egg, Coffee with Cream. more...
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Gaining 3.2 kg a Week
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