Weigh In record (no journal entry) for 06 February 2014
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81.8 kg
Lost so far: 8.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1062 kcal
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Fat: 41.03g | Prot: 28.41g | Carbs: 142.53g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Lunch: Cadbury Twirl, Tesco Potato Cake, Ziggy's Internationale Gouda Cheese. Snacks/Other: Tesco Bourbon Cream Biscuits, Maryland Choc Chip Cookies. more...
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Losing 4.4 kg a Week
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MrGoodnight's Weight History
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