Weigh In record (no journal entry) for 21 June 2021
|
94.4 kg
Lost so far: 12.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 45.23g | Prot: 28.12g | Carbs: 42.15g.
Lunch: Kroger California Honey French Dressing, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Fresh Selections Shredded Carrots, Boiled Egg, Cantaloupe Melons. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adoptspring's Weight History
|