adoptspring's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
94.4 kg Lost so far: 12.9 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
681 kcal Fat: 45.23g | Prot: 28.12g | Carbs: 42.15g.   Lunch: Kroger California Honey French Dressing, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Fresh Selections Shredded Carrots, Boiled Egg, Cantaloupe Melons. more...
Losing 1.9 kg a Week

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adoptspring's Weight History


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