Weigh In record (no journal entry) for 20 June 2021
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 15.89g | Prot: 10.80g | Carbs: 20.91g.
Breakfast: Fried Egg with Fat, Anchor Butter, Hovis Granary Thick. more...
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Losing 12.7 kg a Week
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Steelydan72's Weight History
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