Weigh In record (no journal entry) for 19 June 2021
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126.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 69.32g | Prot: 119.89g | Carbs: 204.60g.
Breakfast: Tap Water, Tomatoes, Black Pepper, Sea Salt, Co-Op Mint Sauce, Red Kidney Beans (Canned), Asda Celery Sticks , Red Onions, Orange, Tesco Pork Chop. Lunch: Tea with Semi-Skimmed Milk, Asda Real Mayonnaise, Iceland Mini Sausage Rolls. Dinner: Tea with Semi-Skimmed Milk, Tesco Extra Mature Cheddar, Garlic Powder , Basil , Sage (Ground) , Schwartz Garlic Italian Seasoning, Parsley , Tomatoes, Minced Beef (95% Lean / 5% Fat), Whole Wheat Spaghetti (Cooked). Snacks/Other: Spaghetti Bolognese, Tea with Semi-Skimmed Milk. more...
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Losing 0.9 kg a Week
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Shari-2871's Weight History
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