Shari-2871's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Tue 15: 458 * 23%
Fat:
 
Prot:
 
Carbs:
21.76g
 
20.05g
 
41.86g
- -
September 2022
Fri 16: 1126 * 56%
Fat:
 
Prot:
 
Carbs:
24.31g
 
53.40g
 
171.63g
- -
Thu 15: 2123 * 106%
Fat:
 
Prot:
 
Carbs:
82.86g
 
97.45g
 
245.36g
- -
Wed 14: 2164 * 108%
Fat:
 
Prot:
 
Carbs:
81.01g
 
121.88g
 
231.88g
- -
Tue 13: 1911 * 96%
Fat:
 
Prot:
 
Carbs:
71.80g
 
77.06g
 
243.64g
- -
Mon 12: 1978 * 99%
Fat:
 
Prot:
 
Carbs:
95.91g
 
77.09g
 
190.71g
- -
May 2022
Sat 28: 588 * 29%
Fat:
 
Prot:
 
Carbs:
30.56g
 
46.43g
 
32.74g
- -
Fri 20: 708 * 35%
Fat:
 
Prot:
 
Carbs:
38.78g
 
20.87g
 
75.99g
- -
January 2022
Mon 31: 679 * 34%
Fat:
 
Prot:
 
Carbs:
33.24g
 
35.53g
 
55.27g
- -
Sat 22: 669 * 33%
Fat:
 
Prot:
 
Carbs:
27.68g
 
30.56g
 
67.99g
- -
Fri 21: 2044 * 102%
Fat:
 
Prot:
 
Carbs:
90.06g
 
129.60g
 
161.75g
- -
Thu 20: 1539 * 77%
Fat:
 
Prot:
 
Carbs:
49.69g
 
79.46g
 
190.18g
- -
Wed 19: 1938 * 97%
Fat:
 
Prot:
 
Carbs:
84.72g
 
65.40g
 
224.51g
- -
Tue 18: 1638 * 82%
Fat:
 
Prot:
 
Carbs:
26.65g
 
60.81g
 
196.22g
- -
Mon 17: 1920 * 96%
Fat:
 
Prot:
 
Carbs:
100.76g
 
113.09g
 
129.39g
- -
Sun 16: 2483 * 124%
Fat:
 
Prot:
 
Carbs:
108.67g
 
201.56g
 
161.97g
- -
Sat 15: 1787 * 89%
Fat:
 
Prot:
 
Carbs:
60.51g
 
60.77g
 
233.82g
- -
Fri 14: 1332 * 67%
Fat:
 
Prot:
 
Carbs:
52.97g
 
53.68g
 
160.95g
- -
Thu 13: 2268 * 113%
Fat:
 
Prot:
 
Carbs:
105.39g
 
123.46g
 
202.15g
- -
Wed 12: 1865 * 93%
Fat:
 
Prot:
 
Carbs:
75.74g
 
77.71g
 
208.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.